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	<title>Comments on: Spinach Salad-Banchan/Sidedish Recipe</title>
	<atom:link href="http://www.kimchibulgogi.com/spinach-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kimchibulgogi.com/spinach-salad/</link>
	<description>Korean Recipes, Videos, and Restaurant Reviews</description>
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		<title>By: Anna</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5028</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 16 Sep 2010 15:43:26 +0000</pubDate>
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		<description>Yes they are tasy and simple to do.
You can basically use the same recipe and substitute spinach with bean sprouts with same sauce and get bibimbap ingredients. If you know what that is. 

As for getting more muscular? is that what you mean?
Hmmm...I don&#039;t really know if Korean food helps you get muscular....
Only chicken breast? and supplements?

I think Korean food rather helps you with balanced diet by having all different kinds of food to eat. Veggies, meat, carbs...etc...</description>
		<content:encoded><![CDATA[<p>Yes they are tasy and simple to do.<br />
You can basically use the same recipe and substitute spinach with bean sprouts with same sauce and get bibimbap ingredients. If you know what that is. </p>
<p>As for getting more muscular? is that what you mean?<br />
Hmmm&#8230;I don&#8217;t really know if Korean food helps you get muscular&#8230;.<br />
Only chicken breast? and supplements?</p>
<p>I think Korean food rather helps you with balanced diet by having all different kinds of food to eat. Veggies, meat, carbs&#8230;etc&#8230;</p>
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	<item>
		<title>By: Rey Xerxes Dizon</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5025</link>
		<dc:creator>Rey Xerxes Dizon</dc:creator>
		<pubDate>Tue, 07 Sep 2010 02:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5025</guid>
		<description>Hello there I have tried This one my Pastor&#039;s Wife Cooked this For us they are koreans and they are Delicious! ^_^ yum! yum!
uh.. are there Food that makes your volume large?, I mean not fat just like make your muscles large a little faster? hehe! 
I eat Plenty of food Every day but nothing happens T~T I eat Fastfood and balanced food
and I am a Foodie huhu~.. but not getting larger hahaha!</description>
		<content:encoded><![CDATA[<p>Hello there I have tried This one my Pastor&#8217;s Wife Cooked this For us they are koreans and they are Delicious! ^_^ yum! yum!<br />
uh.. are there Food that makes your volume large?, I mean not fat just like make your muscles large a little faster? hehe!<br />
I eat Plenty of food Every day but nothing happens T~T I eat Fastfood and balanced food<br />
and I am a Foodie huhu~.. but not getting larger hahaha!</p>
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	<item>
		<title>By: christine</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5020</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Tue, 20 Jul 2010 13:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5020</guid>
		<description>A very simple yet nutritious meal. But if you are on weight control, I suggest remove or lessen the rice intake, for rice is carb. Pure green dish like spinach is a good way to start a diet. If you wont mind I&#039;d love to guide &lt;a href=&quot;http://www.foodista.com/&quot; rel=&quot;nofollow&quot;&gt;Foodista&lt;/a&gt;  readers to your post. Just add the &lt;a href=&quot;LINK&quot; rel=&quot;nofollow&quot;&gt;foodista widget&lt;/a&gt; to the end of this post so it will appear in the Foodista pages and it&#039;s all set, Thanks!</description>
		<content:encoded><![CDATA[<p>A very simple yet nutritious meal. But if you are on weight control, I suggest remove or lessen the rice intake, for rice is carb. Pure green dish like spinach is a good way to start a diet. If you wont mind I&#8217;d love to guide <a href="http://www.foodista.com/" rel="nofollow">Foodista</a>  readers to your post. Just add the <a href="LINK" rel="nofollow">foodista widget</a> to the end of this post so it will appear in the Foodista pages and it&#8217;s all set, Thanks!</p>
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	<item>
		<title>By: Anna</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5017</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5017</guid>
		<description>Yes John ^^ that should be better ^^</description>
		<content:encoded><![CDATA[<p>Yes John ^^ that should be better ^^</p>
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		<title>By: John-Christopher</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5014</link>
		<dc:creator>John-Christopher</dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5014</guid>
		<description>Substitute brown rice!</description>
		<content:encoded><![CDATA[<p>Substitute brown rice!</p>
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		<title>By: Anna</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5004</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 02 Apr 2010 03:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5004</guid>
		<description>I&#039;m not an expert but eating Asian dishes (not American Chinese...) usually helps with weight control. Especially since it&#039;s not fried. 

These days I have been eating pizza and burgers for lunch at work since we eat together and my belly started to get more out of control and I started to eat more veggies too! We&#039;ll see...

Just make sure you don&#039;t eat too much rice though!Or you might want to mix white rice with other healthy options... Eat more side dishes and not too salty ^^ and it should benefit you!

Good luck and if you really decide to do it, let me know how it turned out!</description>
		<content:encoded><![CDATA[<p>I&#8217;m not an expert but eating Asian dishes (not American Chinese&#8230;) usually helps with weight control. Especially since it&#8217;s not fried. </p>
<p>These days I have been eating pizza and burgers for lunch at work since we eat together and my belly started to get more out of control and I started to eat more veggies too! We&#8217;ll see&#8230;</p>
<p>Just make sure you don&#8217;t eat too much rice though!Or you might want to mix white rice with other healthy options&#8230; Eat more side dishes and not too salty ^^ and it should benefit you!</p>
<p>Good luck and if you really decide to do it, let me know how it turned out!</p>
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		<title>By: Walter Mason</title>
		<link>http://www.kimchibulgogi.com/spinach-salad/comment-page-1/#comment-5003</link>
		<dc:creator>Walter Mason</dc:creator>
		<pubDate>Tue, 30 Mar 2010 04:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimchibulgogi.com/?p=1760#comment-5003</guid>
		<description>Yum! I love this dish. Do you think I would lose weight if I ate nothing but this with kimchi and rice every day? I think I could do it!</description>
		<content:encoded><![CDATA[<p>Yum! I love this dish. Do you think I would lose weight if I ate nothing but this with kimchi and rice every day? I think I could do it!</p>
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